Colin Johnstone 1x500m/1:00r row
500m
Meters
1:51.0
Time
1:51.0
Pace
36
Calories
125
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:51.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 124 |
June 15, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 36 | 125 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 36 | 125 |
| r21m |
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Workout Graph
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