Colin Johnstone 5:05 row
1,046m
Meters
5:05.5
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
June 21, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,046m | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 |