Colin Johnstone 6000m row
6,000m
Meters
26:08.7
Time
2:10.7
Pace
363
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
June 21, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 6,000m | 2:10.7 | 157 | 839 | 28 | 161 |
| 5:08.0 | 1,200m | 2:08.3 | 166 | 869 | 29 | 155 |
| 5:16.9 | 2,400m | 2:12.0 | 152 | 823 | 28 | 157 |
| 5:20.4 | 3,600m | 2:13.5 | 147 | 806 | 28 | 158 |
| 5:20.1 | 4,800m | 2:13.3 | 148 | 807 | 28 | 159 |
| 5:03.3 | 6,000m | 2:06.3 | 173 | 896 | 29 | 176 |