Colin Johnstone 5:18 row
1,108m
Meters
5:18.6
Time
2:23.7
Pace
62
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
June 22, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,108m | 2:23.7 | 118 | 705 | 24 | 114 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 116 |
| 5:18.6 | 53m | 2:55.4 | 65 | 522 | 18 | 112 |