Colin Johnstone 10:04 row
2,207m
Meters
10:04.8
Time
2:17.0
Pace
128
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
June 22, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,207m | 2:17.0 | 136 | 768 | 26 | 132 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 123 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 138 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 135 |