Colin Johnstone 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
35
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 125 |
August 13, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 27 | 35 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 27 | |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 26 | |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 27 | 60 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 28 | 59 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 | 58 |
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Workout Graph
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