Colin Johnstone 20:02 row
4,300m
Meters
20:02.3
Time
2:19.8
Pace
246
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 136 |
August 17, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,300m | 2:19.8 | 128 | 740 | 27 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 125 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 152 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 117 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 106 |
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Workout Graph
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