Colin Johnstone 1x500m/1:00r row
500m
Meters
2:02.2
Time
2:02.2
Pace
32
Calories
170
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 541m |
| Overall Time | 3:02.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 136 |
August 17, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 31 | 170 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 31 | 170 |
| r41m |
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Workout Graph
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