Colin Johnstone 3x750m/2:00r row
2,250m
Meters
8:52.8
Time
1:58.4
Pace
151
Calories
168
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,385m |
| Overall Time | 14:52.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
August 24, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,250m | 1:58.4 | 211 | 1025 | 27 | 168 |
| 2:50.1 | 750m | 1:53.4 | 240 | 1126 | 30 | 161 |
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 27 | 171 |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 24 | 171 |
| r1,135m |
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Workout Graph
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