Colin Johnstone 35:03 row
6,965m
Meters
35:03.6
Time
2:31.0
Pace
377
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 03, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.6 | 6,965m | 2:31.0 | 102 | 649 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 35:03.6 | 3m | 10:00.0 | 2 | 305 |