Colin Johnstone 5:06 row
1,066m
Meters
5:06.6
Time
2:23.8
Pace
59
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 07, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,066m | 2:23.8 | 118 | 705 | 18 | 117 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 119 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 115 |