Colin Johnstone 5:03 row
876m
Meters
5:03.0
Time
2:52.9
Pace
44
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 0 |
November 08, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 876m | 2:52.9 | 68 | 532 | 19 | 108 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 108 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 108 |
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Workout Graph
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