Colin Johnstone 10:02 row
2,099m
Meters
10:02.2
Time
2:23.4
Pace
117
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 0 |
May 16, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,099m | 2:23.4 | 119 | 708 | 20 | 125 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 129 |
| 10:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 127 |
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