Colin Johnstone 14:22 row
3,069m
Meters
14:22.4
Time
2:20.5
Pace
174
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 77 |
May 22, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,069m | 2:20.5 | 126 | 734 | 20 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 116 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 133 |
| 14:22.4 | 945m | 2:18.8 | 131 | 750 | 20 | 137 |
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