Colin Johnstone 5:13 row
1,050m
Meters
5:13.6
Time
2:29.3
Pace
57
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 99 |
May 26, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,050m | 2:29.3 | 105 | 661 | 16 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 121 |
| 5:13.6 | 45m | 2:31.1 | 101 | 649 | 13 | 120 |
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Workout Graph
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