Colin Johnstone 3:01 row
616m
Meters
3:01.8
Time
2:27.5
Pace
34
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 107 |
August 23, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 616m | 2:27.5 | 109 | 674 | 22 | 118 |
| 3:01.8 | 617m | 2:27.3 | 109 | 676 | 22 | 118 |
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Workout Graph
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