Colin Johnstone 4:36 row
1,007m
Meters
4:36.8
Time
2:17.4
Pace
58
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 125 |
March 05, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,007m | 2:17.4 | 135 | 763 | 20 | 139 |
| 4:36.8 | 1,008m | 2:17.3 | 135 | 765 | 20 | 139 |
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Workout Graph
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