Colin Johnstone 2000m row
2,000m
Meters
9:03.1
Time
2:15.7
Pace
116
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 126 |
March 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 20 | 125 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 20 | 116 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | 120 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 129 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 20 | 135 |
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Workout Graph
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