Colin Johnstone 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 07, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 22 | 164 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 23 | 152 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 23 | 165 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 21 | 166 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 23 | 170 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 24 | 171 |
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Workout Graph
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