Colin Johnstone 2500m row
2,500m
Meters
13:30.0
Time
2:42.0
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 104 |
March 08, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,500m | 2:42.0 | 82 | 583 | 17 |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 19 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 18 |
| 2:40.3 | 1,500m | 2:40.3 | 85 | 592 | 18 |
| 2:42.9 | 2,000m | 2:42.9 | 81 | 578 | 17 |
| 2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 16 |
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Workout Graph
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