Colin Johnstone 10:01 row
2,092m
Meters
10:01.9
Time
2:23.8
Pace
117
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
March 12, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,092m | 2:23.8 | 118 | 704 | 18 | 114 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 108 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 121 |
| 10:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 120 |
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