Colin Johnstone 5:05 row
1,032m
Meters
5:05.8
Time
2:28.1
Pace
56
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 15, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,032m | 2:28.1 | 108 | 670 | 20 | 110 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 110 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.