Colin Johnstone 2000m row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
111
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 126 |
March 19, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 20 | 106 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 20 | 103 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 20 | 103 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 20 | 105 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 20 | 113 |
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Workout Graph
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