Colin Johnstone 32:02 row
6,512m
Meters
32:02.3
Time
2:27.5
Pace
358
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 126 |
March 20, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.3 | 6,512m | 2:27.5 | 109 | 674 | 18 | 117 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 111 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 115 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 122 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 120 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 123 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 127 |
| 32:02.2 | 337m | 3:01.3 | 59 | 502 | 19 | 105 |
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Workout Graph
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