Colin Johnstone 1:00:02 row
12,586m
Meters
1:00:02.3
Time
2:23.1
Pace
708
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 128 |
March 21, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 12,586m | 2:23.1 | 119 | 711 | 18 | 119 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 115 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 117 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 118 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 117 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 118 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 124 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 124 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 124 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 124 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 126 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 127 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 98 |
| 1:00:02.3 | 2m | 9:35.0 | 2 | 306 | 0 | 97 |
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Workout Graph
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