Colin Johnstone 10000m row
10,000m
Meters
47:28.9
Time
2:22.4
Pace
564
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 123 |
March 25, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 18 | 122 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 18 | 125 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 18 | 125 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 18 | 122 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 18 | 126 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 18 | 115 |
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Workout Graph
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