Colin Johnstone 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
566
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 124 |
March 25, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 19 | 133 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 20 | 122 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 | 127 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 19 | 124 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 20 | 130 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 20 | 162 |
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Workout Graph
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