Colin Johnstone 4:46 row
1,008m
Meters
4:46.2
Time
2:21.9
Pace
57
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 122 |
March 26, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,008m | 2:21.9 | 122 | 721 | 20 | 110 |
| 4:46.2 | 1,008m | 2:21.9 | 122 | 721 | 20 | 110 |
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