Colin Johnstone 21082m row
21,082m
Meters
1:44:57.1
Time
2:29.3
Pace
1182
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1972 |
| Drag Factor | 123 |
March 27, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:57.1 | 21,082m | 2:29.3 | 105 | 661 | 19 | 122 |
| 20:44.5 | 4,300m | 2:24.7 | 115 | 697 | 19 | 111 |
| 21:06.7 | 8,600m | 2:27.2 | 110 | 676 | 19 | 123 |
| 21:17.4 | 12,900m | 2:28.5 | 107 | 667 | 19 | 123 |
| 22:51.2 | 17,200m | 2:39.4 | 86 | 597 | 18 | 123 |
| 18:57.4 | 21,082m | 2:26.4 | 111 | 683 | 20 | 131 |
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Workout Graph
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