Colin Johnstone 5:05 row
1,062m
Meters
5:05.2
Time
2:23.6
Pace
59
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
April 16, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,062m | 2:23.6 | 118 | 706 | 19 | 113 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 113 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 111 |
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