Colin Johnstone 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 125 |
April 23, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 20 | 126 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 20 | 114 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 20 | 117 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 20 | 128 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 20 | 145 |
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Workout Graph
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