Colin Johnstone 1000m row
1,000m
Meters
5:42.8
Time
2:51.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 126 |
April 23, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 17 | 110 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 19 | 112 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 17 | 110 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 18 | 109 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 18 | 114 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 17 | 105 |
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Workout Graph
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