Colin Johnstone 5:51 row
1,010m
Meters
5:51.5
Time
2:54.0
Pace
51
Calories
102
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 18 |
Stroke Count | 112 |
Drag Factor | 79 |
August 25, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:51.5 | 1,010m | 2:54.0 | 66 | 528 | 18 | 102 |
5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 103 |
5:51.5 | 133m | 3:13.6 | 48 | 465 | 17 | 102 |
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Workout Graph
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