Colin Johnstone 5:41 row
1,266m
Meters
5:41.8
Time
2:14.9
Pace
74
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 124 |
August 30, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,266m | 2:14.9 | 142 | 789 | 19 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 126 |
| 5:41.8 | 137m | 2:32.5 | 99 | 639 | 16 | 132 |
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Workout Graph
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