Colin Johnstone 2000m row
2,000m
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 120 |
September 20, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 21 | 124 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 21 | 116 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 | 118 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 | 127 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 21 | 138 |
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Workout Graph
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