Ivan Buttarazzi 10x1:00/3:00r row
2,888
Meters
10:00.0
Time
1:43.8
Pace
222
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,060 |
| Overall Time | 40:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 132 |
July 25, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,888 | 1:43.8 | 312 | 1374 | 39 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 38 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 39 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 41 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 41 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 42 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 42 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 42 | |
| r172 |
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Workout Graph
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