Ivan Buttarazzi 8x1:30/1:30r row
3,159
Meters
12:00.0
Time
1:53.9
Pace
220
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 130 |
July 30, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 30 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 29 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 29 | |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 31 | |
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 32 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 29 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 29 | |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 31 | |
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 32 | |
| r144 |
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Workout Graph
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