Ivan Buttarazzi 4x1:00/2:00r row
1,095
Meters
4:00.0
Time
1:49.5
Pace
79
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,162 |
| Overall Time | 12:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 131 |
July 30, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 30 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 33 | |
| r67 |
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Workout Graph
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