Ivan Buttarazzi v5:00/r...4 row
9,484
Meters
40:00.0
Time
2:06.5
Pace
595
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,484 |
| Overall Time | 40:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 132 |
August 12, 2025 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,484 | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 23 |
| 15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 24 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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