Ivan Buttarazzi 3x3:00/2:00r row
2,346
Meters
9:00.0
Time
1:55.0
Pace
163
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,394 |
| Overall Time | 15:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 131 |
September 12, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,346 | 1:55.0 | 230 | 1090 | 28 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 30 | |
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 30 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 26 | |
| r48 |
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Workout Graph
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