Ivan Buttarazzi 4x0:20/1:00r row
427
Meters
1:20.0
Time
1:33.6
Pace
36
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 494 |
| Overall Time | 5:20.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 47 |
| Stroke Count | 64 |
| Drag Factor | 153 |
October 10, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 427 | 1:33.6 | 426 | 1765 | 47 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 48 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | |
| r67 |
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Workout Graph
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