Ivan Buttarazzi 10x0:20/1:00r row
1,043
Meters
3:20.0
Time
1:35.8
Pace
90
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,233 |
| Overall Time | 13:20.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 45 |
| Stroke Count | 156 |
| Drag Factor | 162 |
October 24, 2025 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,043 | 1:35.8 | 397 | 1666 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 48 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 45 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 45 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 45 | |
| r190 |
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Workout Graph
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