Ivan Buttarazzi 8x0:40/0:20r row
1,475
Meters
5:20.0
Time
1:48.4
Pace
106
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,616 |
| Overall Time | 8:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
| Drag Factor | 144 |
November 07, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,475 | 1:48.4 | 274 | 1243 | 35 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 38 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 36 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 33 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 35 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 36 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 35 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 35 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 35 | |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.