Ivan Buttarazzi 8x0:30/0:30r row
1,159
Meters
4:00.0
Time
1:43.5
Pace
88
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,302 |
| Overall Time | 8:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 144 |
November 07, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 39 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| r143 |
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Workout Graph
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