Ivan Buttarazzi 5x0:20/1:00r row
515
Meters
1:40.0
Time
1:37.0
Pace
42
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 624 |
| Overall Time | 6:40.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 46 |
| Stroke Count | 82 |
| Drag Factor | 148 |
November 07, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 515 | 1:37.0 | 382 | 1616 | 46 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 45 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 51 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.