Ivan Buttarazzi 3x0:20/1:20r row
323
Meters
1:00.0
Time
1:32.8
Pace
28
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 377 |
| Overall Time | 5:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 50 |
| Stroke Count | 51 |
| Drag Factor | 163 |
January 09, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 50 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 48 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 54 | |
| r54 |
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Workout Graph
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