Ivan Buttarazzi 4:00 row
1,133
Meters
4:00.0
Time
1:45.9
Pace
86
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 129 |
January 14, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 86 | 35 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 39 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 35 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 33 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 36 |
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Workout Graph
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