Ivan Buttarazzi 4x8:00/2:00r row
7,820
Meters
32:00.0
Time
2:02.7
Pace
506
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,889 |
| Overall Time | 40:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 126 |
January 21, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,820 | 2:02.7 | 189 | 951 | 24 | |
| 8:00.0 | 1,891 | 2:06.9 | 171 | 889 | 24 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 | |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 24 | |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 27 | |
| r69 |
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Workout Graph
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