Ivan Buttarazzi 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 131 |
February 04, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 263 | 23 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 22 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 23 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 24 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 24 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 26 |
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Workout Graph
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