Ivan Buttarazzi 3:00 row
783
Meters
3:00.0
Time
1:54.9
Pace
53
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 151 |
February 20, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 53 | 28 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 27 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 31 |
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Workout Graph
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